paleo – Data on Trend

back to basics, back to paleo

Well, the last two weeks have been a challenge to say the least. Having a sick baby is no joke, and of course that translates into very little sleep! So, what better way to get through a tough time than getting back to basics. Small workouts to keep my adrenaline up and paleo to keepContinue reading “back to basics, back to paleo”

so i’m trying paleo

Now, before you get all preachy on me, and start talking about carbs and high fat, blah blah blah, I am trying Paleo for a week because I think that dairy might be hindering my health. A few years ago, I had a blood test done at my doctor’s office to test for food allergies.Continue reading “so i’m trying paleo”